SELF-LOVE

ACCOUNTABILITY CIRCLE

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Are you feeling burnt out, stressed, and overwhelmed?

Do you struggle to make time for yourself and prioritize your own needs? Do you want to make changes in your life but don't where to start? Are you tired of old ways of thinking and feeling?

The self-love accountability circle is a safe space and encouraging community, where you can share your struggles and successes while being supported with being accountable to yourself and your goals.

We will focus on developing positive self-talk, setting boundaries, and exploring how to care for your mental, physical, and emotional needs. We will explore different strategies for self-love, such as positive affirmations, intentions, and mindfulness.

Each month will feature a principle for you to grow and live into. The principle for August is presence. We will work with the 3 pillars of self-love. Self-care, self-compassion, and self-acceptance as we cultivate, nurture, and grow your inner garden. You will get to work with an accountability partner.

You will learn how to build self-love and self-care habits and honor yourself. We will hold each other accountable through weekly group coaching calls and provide guidance, tools, and resources such as affirmations, journaling, meditation, and more to support you in reaching your goals. And making self-care a priority.

Learn new ways of taking care of yourself and your boundaries with my growing, glowing, and going technique, as you gently work on what is important to you. Learn your style of self-care. We will work with the complete sentence of no.

In this community, you will be elevated, celebrated, and supported. Today is an amazing day to prioritize your well-being.

What you will gain:

A committed and non-judgemental community of women to support and elevate you.
Consistent accountability and support to take transformative action
Clarity on what matters to you, and why.
More self-confidence
Greater self-worth and self-compassion
Greater emotional resilience
Enhanced self-awareness

I'm Ready

GROUP COACHING

I am your coach. A coach will assist you in recognizing the hidden talents and treasures you have within you. I will encourage, support, and challenge you. Holding you accountable to what you say it is you will do. There will be new material each week and self-reflection work. Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone works on their self-love journey. Our group is designed to provide you with support guidance and accountability.

It’s Time To Love Yourself Again

With live coaching and group support, you've found a safe place to dig deep and nurture your inner self.

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I'm Wilma, Spiritual life coach, gardener, and intuitive. I have a passion for gardening. It fortifies my soul in so many ways. Just like the cycles of life, there are cycles of gardening.

I am a soul gardener. I understand that just like a garden, our souls require nurturing, care, and attention. I support my clients with exploring, cultivating, and healing their internal landscape. This supports them in creating compassion and resilience within themselves.

Drawing upon my experiences as a firefighter, I bring a unique perspective to my coaching practice. My time in the fire service allowed me to witness firsthand the fragility and resilience of the human spirit. I know firsthand what it is like to stay calm under pressure. Through the intense and challenging nature of my work, I developed a deep understanding of courage, compassion, and the importance of self-care. My coaching style is deeply rooted in empathy, active listening, and providing practical strategies for managing stress, overcoming adversity, and finding balance in life.