Rise and Thrive From Resilience to Renewal Coaching Program

Rise and Thrive is a highly focused coaching program designed to help you achieve one specific goal and create a life in which you thrive.

How it Works

• You pick one life area: Self-care, personal growth, work-life balance, health, home, relationship, or choose your own.
• We work together to design a personalized action plan focused on your goals, helping you achieve significant results in a short amount of time.
• We have (1) 50-minute Zoom call every week for 12 weeks.

What You Get

• 12 One-On-One Coaching Calls With Wilma Through Zoom for 50 Minutes Each, for a total of 10 hours of coaching.
• A 12-week goals Action Plan for breaking down your biggest projects into doable steps so you always know what to do next.

• Pre-Call Assessment Survey to clarify your goals and intentions so we can hit the ground running during our sessions.
• Unlimited E-mail Support Receive prompt responses to your questions, empowering you to stay focused and make progress between coaching sessions.
• Rise and Thrive Workbook to complement your coaching journey, this workbook provides you with reflections and tools to deepen your experience, track your progress, and accelerate your transformation.

The Rise and Thrive coaching program offers invaluable enhancements to your life.

• Achieving work-life balance and harmony.
• Cultivating self-love and building confidence.
• Navigating major life transitions with grace and resilience.
• Establishing healthier habits for improved well-being.
• Strengthening personal and professional relationships.
• Overcoming limiting beliefs and developing a growth mindset.
• Finding clarity and purpose in life.
• Managing stress and anxiety effectively.
• Creating a life filled with meaning, fulfillment, and joy.

Note: You will be prompted to create a username and password for my secure portal.

Please schedule your first call with me. You can schedule multiple calls if you like.