Get my free e-book, “Jumpstart Your Self-Care,” and start confidently showing up as your best self.
For me, your growth is personal!
As a retired firefighter dedicated to resilience coaching, I often get asked about my role as a life coach. Think of me as a personal trainer, but instead of focusing on your physical fitness, I concentrate on enhancing your life. My experiences with burnout, overwhelm, and high-stress situations during my firefighting career have fueled my passion for self-care, self-love, compassion, and resilience.
Read my story
Resources for every stage of your journey
Online courses
Take a self-guided journey with weekly interactive lessons.
DIY guides
Learn actionable skills you can easily use to improve your daily life.
"Coaching with Wilma has empowered me to confidently navigate life's challenges. I now feel more empowered and happier."
Topei, D
I was feeling overwhelmed, and my life was completely out of balance. Working with Wilma was truly transformative. Her compassionate and gentle approach and her ability to hold me accountable helped me regain control of my life and find the balance I desperately needed.
Brianna, W
Get started with one of my 6-week courses
Create good energy
We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.
Start this courseAn attitude of gratitude
When you come from a place of abundance and gratitude, your whole life will change. This course will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.
Who you’re meant to be
We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.
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